welcome to

sidcup

THE TOWN'S LEADING LADIES ONLY 
GYM & FITNESS STUDIO
Find Us: 99 Station Road, Sidcup DA15 7AX‍
T: 0203 6952433
E: sidcup@goldexfitness.com

Opening Hours
Monday - Friday: 06:00 to 22:00
Saturday: 07:00 to 19:00
Sunday: 08:00 to 17:00
Member LoginClass Schedule
memberships

#beinspired

Discounts are available for Students, Blue Light Card, Military, Over 60's and Juniors - please visit the gym in person to sign up (16+ only, eligibility applies)

explore the space

the gym & studio

FRIENDLY FACES

meet the team

Kayleigh
manager & Personal trainer
I have been a qualified PT for 4 years now. I have enjoyed being a PT since the day I qualified and constantly strive to put my all into my clients’ development. I am conscientious, personable, and always on hand to help members with any guidance they may need.
Jacqueline
supervisor & PT (TRAINEE)
Sport has always been my go-to from childhood to adulthood. I played football for many years and then went on to compete in athletics. I have an extensive knowledge of athlete performance requirements within specific sports and can provide tailored advice and coaching on what training programmes you should be doing in order to maximise your performance output.
Serin
team member
“Never Give UP”
I have a great passion for sports and I've always enjoyed
Inspiring others to achieve their goals and for each person to find their form of self love within. I’m also a football coach where I plan sessions and develop player's skills motivation and fitness. My mission is to support, share my knowledge, and help others lead healthier and more fulfilling lives.
I believe when you FEEL GOOD, you excel in life which is why i run a wide range of classes in the gym to have fun by keeping active. Please come and find me with any questions you may have and I’ll happily be here to help you on your journey.
Holly
Team Member
I am a musical theatre student who has a strong passion for fitness and keeping active. I feel strongly about helping others to feel good about themselves and aiding them in living a healthy lifestyle. I love working in an environment where girls can feel confident and happy within themselves.
Nadiye
Team member
I have been into fitness from a young age and have always had a strong passion for sporting activities. I have always enjoyed keeping fit, whether it’s through playing sports like football or going to the gym. There’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong.
Ellie M
Personal trainer
I am a fully qualified fitness instructor, personal trainer and online transformation coach with over 5 years of experience. I am also a qualified sports nutritionist. With my knowledge in these areas, I’ve helped over 60 people to transform their body and life.
Fitness has always been a huge part of my life, I am an ex-professional dancer and a black belt kick-boxer so I have a big passion for helping people to find what they actually enjoy when it comes to training and a passion for helping them to make changes that ensure fitness will become part of their lifestyle and not just something that they might dip in and out of inconsistently for years.
Whether your goal is to get stronger, gain muscle mass, lose body fat, improve your sports performance, work the pads or to rehabilitate an injury, drop me a message and I’ll be more than happy to work with you and guide you into achieving these particular goals. I’m a no BS coach, so be ready to work hard in your sessions with me as your trainer, I’m nice I promise! but I will push you and help you to unlock your full potential in the gym. Remember, you cannot make a change to your body without putting the work in!
Ellie G
TEAM MEMBER
I am currently studying musical theatre and have a strong passion for fitness and challenges. I love helping people stay motivated, achieve their goals, and feel strong. I have a background in coaching cheer and dance and have always loved living a healthy lifestyle. I love working in an environment where women can feel empowered on their fitness journey and be confident doing so!
Niamh
TEAM MEMBER
Fitness has always been really important to
me and as a graduating musical theatre
student, it has been a massive part of my
training.I am passionate about helping and motivating
others to feel strong, happy and confident
and love doing so!
FAQ

Frequently Asked
Questions

How do I join?

Simply click “Join Now” in the top right of the webpage and select your preferred gym location. Choose your desired membership and get started NOW! You can also sign up at the gym (concessions must sign up at the gym).

What classes do you offer?

We offer a wide range of classes including HIIT; Legs, Bums & Tums; Steps; Body Pump; Yoga and many more! See your chosen gym’s Class Schedule for details.

What facilities do you have?

We offer all the practical facilities you could desire including changing rooms; shower room; filtered drinking tap; secure lockers; and a vanity area with hairdryers and straighteners. Check with your preferred gym location for details.

How do you cancel?

If we cannot tempt you to stay, simply provide confirmation to us via an email and we will do the rest.

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