welcome to

Blackheath

blackheath's leading ladies only gym

Find Us: 1 Lawn Terrace, Blackheath, SE3 9LJ
T: 07917 776837
E: blackheath@goldexfitness.com

Opening Hours
Monday - Friday: 06:00 to 22:00
Saturday: 07:00 to 19:00
Sunday: 08:00 to 17:00

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OUR MEMBERSHIPS

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Discounts are available for Students, Blue Light Card, Military, Over 60's and Juniors - please visit the gym in person to sign up (16+ only, eligibility applies)

our vision

what we offer

FRIENDLY FACES

meet the team

Jacqueline
MULTI-Site manager
Sport has always been my go-to from childhood to adulthood. I played football for many years and then went on to compete in athletics. I have an extensive knowledge of athlete performance requirements within specific sports and can provide tailored advice and coaching on what training programmes you should be doing in order to maximise your performance output.
Helena
TEAM MEMBER
I believe a strong body and a strong mind is the
foundation to accomplishing anything you want in
this life. As well as being a personal trainer/fitness
instructor I have a Master’s degree in Occupational
psychology.My approach to health and wellbeing
includes stress management and a working towards
a healthy work-life balance.I will help you attain your health and wellbeing goals
by providing you with a bespoke training programme to
meet your individual needs.
I LOVE dancing and my motto is: Dance first think later!
Chahna
team member
I’m a dance instructor, life coach, and all-around
movement enthusiast with over 11 years of experience.
For me, movement isn’t just about steps—
it’s about connection, transformation, and joy.My background in fitness training, and coaching has
taught me that true growth happens when we approach
both body and mind with care.Using an holistic method in everything I do, whether
we’re dancing it out, gaining strength or diving deep
into personal growth, I’m here to support your journey
—one empowered step at a time.
Salina
team member
I've been training for 10 years now, and like most people,
I first joined the gym just wanting to improve how I
looked. Over those 10 years, I had a baby, went to
university, and began training in mixed martial arts.
Despite the ups and downs, I continued my fitness
journey, as it was the one thing I managed to stay
consistent with.Fitness has taught me discipline, constant
self-improvement, and how to be comfortable with the
uncomfortable. It has empowered me with both mental
and physical strength. I cannot imagine my life without
it, and I want to help as many women as possible to
become their strongest, best selves.  I offer a complimentary one-hour session that is tailored
to you and your goals. Training with me is fun,
judgement-free and I bring the results you need!
Tellulah
TEam MEMber
I only realised I loved the gym a few years ago. It totally
lifted my spirits and mood — I found it completely changed
my life, not just physically, but mentally and emotionally
too.Now, I’m passionate about helping others experience
that same transformation.Whether it’s building confidence, creating healthy habits,
or just having fun while keeping fit, I love supporting
women on their journey to a healthier lifestyle.Working in an environment surrounded by amazing
women is so empowering and full of positive energy, and I
love to lift others up.
Cass
TEam MEMber
I’m passionate about helping women feel strong, confident,
and comfortable in the gym. I work with all kinds of
women, including busy professionals who want workouts
that fit into their full schedules and still get results.My background is in functional fitness, but what matters
most to me is creating a supportive, encouraging space
where you can challenge yourself, move well, and enjoy
the process. I’m here to guide you, cheer you on, and make
sure you leave feeling better than when you walked in.
Maham
TEam MEMber
With a background in Psychology and L2/L3 PT qualifications, I help women build strength, confidence, and lasting habits through movement, mindset, and motivation. My style blends functional training, stretching, and boxing — using sport to build self-belief, focus, and presence. Boxing and martial arts have shown me how physical skill transforms women, fostering confidence and capability. I value mind–muscle connection, mobility, and injury prevention, because training should support your life — and looking strong is just a bonus. Every session strengthens body and mind for a confident, capable life.
Lisa
TEam MEMber
Coming in hot from six years in the IT/corporate world.
I was technically happy but also slowly dying inside at my
desk. I’ve always had a thing for fitness, and this year I
finally said, “Why not just go for it?”So here I am - ditching the spreadsheets for squats! My
mission is to make fitness feel less like a chore and more
like something you can genuinely enjoy, ladies! No torture,
no judgment, just good vibes, sweat, and maybe a few sore
muscles (the good kind!)
Lia
TEam MEMber
Hi, I’m Kornelija (Lia), a certified personal trainer with
5+ years of experience helping women reach their
fitness goals. My approach is simple and sustainable—no
overcomplication.We’ll focus on building healthy habits, following a
structured workout plan, and finding a balanced
approach to nutrition. My goal is to help you create a
lifestyle you enjoy and maintain long-term.Let’s work together to turn your goals into reality
and fall in love with the process. I’ll guide and support
you every step of the way.Reach out, and let’s get started!
Sofia
manager
coming soon...
FAQ

Frequently Asked
Questions

How do I join?

Select the “Pro (NOWOPEN)” membership above + enter and apply code "NOWOPEN" at Checkout to secure our opening offer.

What classes do you offer?

We offer a wide range of classes including HIIT; Legs, Bums & Tums; Steps; Body Pump; Circuit; Yoga and many more!

What facilities do you have?

We offer all the practical facilities you could desire including changing rooms; shower rooms; steam/sauna; drinking tap; protein drinks and snacks; hydration drinks; secure lockers; and a vanity area with hairdryers and straighteners. Check with your preferred gym location for details.

When will you open?

We are now open! 

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